Wednesday, March 19, 2008

Quieting a Busy Mind


With all the noise that goes on inside our minds, reflecting the busy-ness going on in our lives, it becomes very difficult to quiet our inner chatter. But when the inner chatter is silenced, however temporarily, a clarity emerges.

One easy way to slow down the body, and the mind, is by using a labyrinth. Used for centuries in holy places around the world, these coordinated pathways have been walked by millions of feet.

Now you can sit at your computer and take a contemplative break from the rush of life with an online labyrinth. This one-of-a-kind online finger labyrinth has been given to the world by Grace Cathedral in San Francisco.

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